Liquorice contains anti-inflammatory compounds like glycyrrhizin
May help with digestive issues like acid reflux and stomach ulcers.
Traditionally used for sore throat and respiratory infections.
Contains antioxidants that may support immune function
Potential risks and side effects:
Can cause high blood pressure due to glycyrrhizin affecting mineral balance.
May lower potassium levels in the body
Can interact with certain medications, especially those for: – Heart conditions – Blood pressure – Diuretics – Steroids
– Excessive consumption during pregnancy may increase risk of premature birth
People with heart conditions, kidney disease, liver disease or high blood pressure should be cautious.
The FDA recommends limiting consumption, especially of concentrated forms
3. Symptoms of overconsumption can include: – Headaches – Fatigue – Fluid retention – Muscle weakness – Heart rhythm irregularities
Most of these concerns apply primarily to regular consumption of real liquorice root or concentrated extracts, rather than occasional candy which often contains artificial flavoring instead of real liquorice.