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Lactose
See Lactase Lactase Lactose is the natural sugar in milk and other dairy foods…
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Step counts
The goal of 10,000 steps is the recommended daily step target for healthy adults…
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Pritikin
The Pritikin Program for Diet and Exercise, which hit the best-seller list in 1979,…
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Nightmares
Nightmare disorder is referred to by doctors as a parasomnia — a type of…
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Breast pain management
Breast pain is very common. A survey of women found that almost half had…
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